As we age, we get wiser and unfortunately slower; as technology ages, it advances, becoming more easily accessible and faster. That’s why we need to learn how to become friends with our gadgets. Technology helps us develop the use of our knowledge, skills, and creativity. It plays an important role in diversional and recreational therapy by providing individuals with new and exciting opportunities for leisure, learning, and engagement. Across the globe, many diversional therapists are using technology such as computers, tablets, and mobile apps to plan and implement recreational activities.
Technology-based interventions have been shown to elevate and promote social interaction, improve cognitive and physical abilities and enhance emotional well-being, among other benefits. Here are some examples where technology can be used in diversional and recreational therapy:
Virtual Reality (VR): VR technology can be used to enhance cognitive and physical abilities in various populations, including older adults, individuals with disabilities, and stroke patients. For example, VR technology can be used to simulate real-life situations and environments, providing users with an immersive experience that can help improve spatial awareness, balance, and coordination.
Video Games: Video games are a great way to promote cognitive function, social interaction, and physical activity. Many games are designed specifically for therapeutic purposes, such as improving hand-eye coordination, fine motor skills, and reaction time. Tetris is an all-time fav in nearly every generation.
Assistive Technology: Assistive technology, such as specialised computer programs or communication devices, can help older adults and individuals with disabilities or impairments to engage in recreational activities that might otherwise be inaccessible. These devices can also improve communication and interaction with others.
Mobile Applications: There are numerous mobile applications available for smartphones and tablets that can be used for therapeutic purposes. These applications provide cognitive and memory training exercises, relaxation techniques, and stress management tools. Every family has a candy crush lover!
Social Media: Social media platforms such as Facebook, Twitter, Instagram, and LinkedIn have been shown to improve social interactions and reduce social isolation in older adults. They use social media platforms to connect with old friends, join groups with like-minded individuals, and engage in social discussions. One of our top facebook group is Indoor Plants NZ🌿- https://www.facebook.com/groups/1654819624551574, which features young hearts from all age groups.
As technology continues to advance, it is likely that we will see even more innovative and effective ways of using it in therapeutic contexts. We’re so looking forward to that!
Here’s to a brighter and more entertaining future!
P.S. It is important to note that while video games and mobiles can provide many benefits for older adults, it is important to choose games that are appropriate for individual abilities and interests. Additionally, it is important to consider the potential risks of excessive screen time and to practice moderation and balance in video game use. Have fun, but in moderation...